Recipe: Red Lentil and Bulgur Soup with Mint and Lemon - Ezo Gelin Çorbasi (Σούπα της Νύφη Έζο) (2024)

Ezo, good natured and beautiful, married badly - twice. Her life was so tragic, it became a legend.

Ezo was born in 1909 in the village of Dokuzyol in southeastern Anatolia, now Turkey. The house where Ezo lived was on an ancient caravan route.

Ezo’s family stored their water in a large jug outside the front door. When dry and dusty travelers wanted a drink, Ezo graciously served them.

Tales of Ezo’s beauty spread along the caravan route. Soon, camel drivers were stopping by Ezo’s house to see her lovely face and spend time in her company. This happy time came to an end when she was 20. Her family arranged Ezo’s marriage to a man who was in love with someone else.

After the wedding, Ezo’s husband ignored her and left her alone while he trailed after the woman he truly loved. For Ezo, who was used to being cherished, this was intolerable. After a year, she returned to her family and divorced her husband.

Ezo remained single for six years, at which time her family arranged a second marriage to a cousin who lived across the border in Syria. Though Ezo had six daughters in Syria, she remained homesick for her family and village. Adding to Ezo’s misery was a mother-in-law who couldn’t be pleased.



Ezo died at 46. She was buried, at her request, on a hill looking north to the Turkish village she missed so badly. After a bureaucratic battle between Turkey and Syria,Ezo's remains were removed from her Syrian grave in 1999, and she was reburied in her home village of Dokuzyol.

Ezo’s tragic life has been popularized in Turkey through song, film, and television. Though her life was spent in hardship, Ezo became the emblem of traditional values: love, honor, pride, beauty, longing for homeland, and patience.

Cementing Ezo’s role in Turkish culture is a soup named for her: Ezo Gelin Çorbasi (The Bride Ezo’s Soup). Some say Ezo created the soup to placate her miserable mother-in-law, successfully or unsuccessfully, depending on who’s telling the story.

Others say the soup is named for Ezo because, like the soup, her example strengthens women for the many challenges of married life. In Turkey, women eat Ezo Gelin Soup right before their wedding.

Recipe: Red Lentil and Bulgur Soup with Mint and Lemon - Ezo Gelin Çorbasi (Σούπα της Νύφη Έζο) (1)Red Lentil and Bulgur Soup with Mint and Lemon - Ezo Gelin Çorbasi (Σούπα της Νύφη Έζο)
Serves 4 - 6

This mildly spicy soup is quick and easy, yet packed with flavor and very filling. Savory pepper and mint oil is drizzled over the soup just before serving, and a squeeze of fresh lemon juice adds a refreshing tang. In Turkey, Ezo Gelin Soup is sold in most kebab houses, eaten for breakfast, and used to cure hangovers. It is low in fat, full of legumes and grains, and very heart-healthy. Aside from all that, it tastes delicious. I served this with Algerian Flatbread.

Soup:
1 cup red lentils
2 Tbsp. olive oil
2 cups diced onion, 1/8” dice
Salt
Freshly ground black pepper
1 Tbsp. minced garlic
1 tsp. Aleppo pepper or 1 Tbsp. hot paprika
3 Tbsp. tomato paste
1/2 cup bulgur
6 – 8 cups beef or vegetable stock

Topping:
1/4 cup olive oil
2 Tbsp. dried mint
1 tsp. Aleppo pepper (optional)
Lemon wedges

Make the soup: Spread out the lentils on a tray and pick through them to remove any little stones, clumps of dirt, and chaff. Rinse and drain the lentils.

Sauté the onion, lightly seasoned with salt and freshly ground black pepper, until it softens and starts to turn golden. Add the garlic, Aleppo pepper, and tomato paste and cook, stirring, for 2 minutes. Stir in the lentils, bulgur, and 6 cups of stock, bring to a boil, turn down the heat, and simmer for 20 minutes or until the lentils and bulgur are tender and the soup has a creamy consistency.

If you prefer your soup smooth, puree it with a stick blender. If the soup is too thick, add all or some of the remaining stock. Taste and add salt or freshly ground black pepper, as needed.
Make the topping: Warm the olive oil in a small pan; don’t get it too hot or it will burn the mint. Remove the pan from the heat and stir in the mint and Aleppo pepper.

Serve the soup with the topping drizzled over it and lemon wedges on the side.


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The is my entry for Heart of the Matter: Soup hosted by Joanna's Food.

Recipe: Red Lentil and Bulgur Soup with Mint and Lemon - Ezo Gelin Çorbasi (Σούπα της Νύφη Έζο) (2024)

FAQs

Do I need to rinse lentils before making soup? ›

Lentils do not require it but can be soaked in order to reduce cooking time by about half. Before cooking, rinse lentils in cold water, pick over to remove debris or shrivelled lentils, then drain.

Why does my lentil soup turn brown? ›

As the veggies hit the boiling water, volatile acids are released into the water and are carried away in the steam. When the pot is covered, the steam and the acids it contains are forced back into the water. Once there, the acids react with the chlorophyll in the vegetables, turning them an unsightly shade of brown.

What is Ezogelin soup made of? ›

The ingredients are red lentils, rice, bulgur, olive oil, butter, onion, garlic, tomato, tomato paste, paprika, hot pepper, dried mint, black pepper, and salt; it is usually served with lemon wedges.

Why does my lentil soup taste bland? ›

Why does my lentil soup taste bland? Lentils have a relatively mild taste and take well to seasonings. To avoid a bland lentil soup, use a flavorful broth—whether that's homemade or store-bought chicken or vegetable broth. The other key is building flavor.

What happens if you don't rinse lentils before cooking? ›

You're fine to eat unrinsed lentils. The only real reason to rinse it to remove possible dirt, and perhaps a tad of starch.

Do red lentils need rinsing? ›

Lentils to do not require soaking like other pulses. Rinse your lentils with fresh water before boiling to remove any dust or debris. Cook on a stovetop, using 3 cups of liquid (water, stock, etc) to 1 cup of dry lentils.

What happens if you eat too much lentil soup? ›

Eating half a cup of cooked lentils gives you lots of essential nutrients and their high fiber content makes you feel full. However, the fiber in lentils can be hard for your body to break down. Eating too many lentils can cause gas, bloating, and cramping.

Why does lentil soup upset my stomach? ›

Eating lentils can cause gas and bloating because they're high in fiber that your body is unable to break down. While fiber plays a large role in supporting and regulating your digestive system and bowel movements, it can also produce bacteria that leads to cramping and gas pains.

Why did my lentil soup turn black? ›

the color change you've observed is from oxidation. If you want to prevent this, lay some plastic wrap over the surface of your lentils to prevent air from getting to them, or add some acid, like lime juice, to the recipe.

What is the rarest soup in the world? ›

Bird's Nest Soup

This soup is an expensive delicacy in China where it has been enjoyed for over 400 years. Always in high demand, edible bird's nests are among the most expensive animal products humans consume. Prices can soar to $3,000 per pound. Bird's Nest Soup is made from the nests of a small Southeast Asian bird.

What is the meaning of Ezogelin? ›

Said to be named after a beautiful bride nicknamed 'Ezogelin' meaning 'beautiful bride', the story behind this popular Turkish soup claims that the namesake made it out of necessity from the very few ingredients remaining in her storecupboard.

What is turtle soup made of? ›

Giles Rose made turtle soup as follows: "Take your tortoises and cut off their heads and feet and boyl them in fair water, and when they are almost boyl'd, put to them some white wine, some sweet herbs, and a piece of bacon, and give them a brown in the frying pan with good butter, then lay upon your bread a-steeping ...

What not to put in soup? ›

The Worst Things to Put in Your Soup
  1. By Sara Butler. If there's one good thing about fall and winter, it's soup. ...
  2. Heavy Cream. Heavy cream creates an inviting texture for soups but that's where its positive contributions end. ...
  3. Juice. ...
  4. Turkey Bacon. ...
  5. Cheese. ...
  6. Croutons.

How do you fix bland lentil soup? ›

Since lentils are starchy, earthy in flavor, and can be on the bland side, there are many ways to make them flavorful, including by adding them into soup. When other ingredients are introduced that complement lentils like onions, garlic, spices, and lemon, the taste is out of this world.

What can you add to lentils to make them taste better? ›

You can also add salt, aromatics like a halved onion, herbs, and spices to the pot before the lentils and the water, like beans, or wait until they're done cooking to flavor them.

How long to rinse lentils before cooking? ›

Swish the water, drain, and repeat until the water runs clear. This usually takes six or seven rinses for red lentils, split peas and moong dhal, and as little as two for green or brown lentils.

Do you drain the liquid from lentils? ›

Red or green, tender or toothy, hot or cold — lentils can be used in an endless variety of dishes. And no matter how you plan to eat them, they usually start with a simple boil and drain.

Should I throw water after soaking lentils? ›

According to Nutritionist, Juhi Kapoor ”Throwing away water, after soaking grains and Pulses is not a good practice. The soaked water contains B vitamins which get leeched into the water due to soaking. There is a common misconception that soaked water contains antinutrients and should be discarded.

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