Sweetbreads Sauté Recipe (2024)

Why It Works

  • Whether the sweetbreads are from a thymus gland or pancreas, the preparation is the same.
  • The organs contain gelatin and albumen, so poaching isn't needed before cooking.

A friend, knowing of my fondness for sweetbreads and poetry, sent me an email the other day containing just these cryptic lines:

You drive me to confess in ink: Once I was fool enough to think That brains and sweetbreads were the same, Till I was caught and put to shame, First by a butcher, then a cook, Then by a scientific book. But 'twas by making sweetbreads do I passed with such a high I.Q.

Sweetbreads Sauté Recipe (1)

It was easy enough to determine that these lines were from a poem by Robert Frost entitled "Quandary." Less simple was figuring out what the poem means. Something about knowledge and the relation between good and evil? I'm pretty sure it's about that.

Just like, though I have already purchased, photographed, cooked, and eaten this organ, I'm mostly, but not entirely certain, that these are thymus gland sweetbreads.Sweetbreads, to clarify, are a culinary term that refers to two very different organs—the thymus glands and the pancreas,the latter which is often called the "stomach sweetbread," though of course, the stomach and the pancreas are different.

To conflate the matter, a whole sweetbread is comprised of two lobes connected by a tube. There is the rounder, more compact sweetbread, which is called the "heart" sweetbread because of its shape, not because it is in any way related to the heart as an organ. And there is the "throat sweetbread," which is longer and lumpier. It is generally agreed among butchers and cooks thatthe thymus glands have a finer texture and flavor than the pancreas,but the latter, being larger, offers the advantage of being able to be sliced into medallions.

Sweetbreads Sauté Recipe (2)

I'm about 95% sure these are the heart sweetbreads from the thymus glands of a calf. Evidence in support of this claim: A) The part was flatter than throat sweetbreads, and very much resembled a heart; B) Thymus sweetbreads tend only to come from young animals, humans included, because the organ shrinks post-adolescence.

Evidence to the contrary: When asked, the farmer who sold me these sweetbreads said that they were from a cow, not a calf.

So, there is a chance, I suppose, that these are in fact pancreas sweetbreads from a cow. But then I would have expected him to say something like, "By the way, madam, this is actually a pancreas."

Oh well, some depths are better left un-plumbed. I'd rather spend my time unpacking that very lovely poem by Frost than hemming and hawing over exactly what sweetbread I put into my stomach. Especially since all sweetbreads—throat sweetbreads, heart sweetbreads, and pancreas sweetbreads—are good to eat. Actually, no, I am quite curious and will be interrogating the farmer next week, I should think.

On another point, the venerable Mr. Frost is correct. Sweetbreads and brains are in no way related, though the mistake is understandable. Both are vein-y and white and lumpish. Both are creamy. In the kitchen, sweetbreads and brains are suited for the same kind of preparations: poaching, followed by deep-frying or pan-frying. Yet sweetbreads, containing gelatin and albumen, are much firmer in texture, so much so that I often forgo the poaching and cook them as-is. The texture is looser, which I enjoy.You can sauté or pan-fry the sweetbreads with whatever flavors you like.This time, I used mustard seeds and turmeric, sautéed with plenty of onions and chile peppers, for a vaguely Indian preparation that tasted nice with fragrant basmati rice on the side.

Finally, if anyone else knows of any poems containing references to offal, I would be most grateful for those stanzas.

February 2012

Recipe Details

Sweetbreads Sauté Recipe

Ingredients

  • 10 ounces sweetbreads

  • 1 medium onion, thinly sliced

  • 3 to 4 tablespoons butter

  • 2 to 3 dried red chile peppers, or to taste

  • 1/2 teaspoon mustard seeds

  • 1/4 teaspoon turmeric

  • Kosher salt

  • Chopped parsley, to garnish

Directions

  1. Remove membranes and sinew from sweetbreads. Cut into 1-inch cubes.

  2. Place a skillet over high heat and add 2 tablespoons butter, swirling it around. Add sweetbreads and let the cubes brown on one side before turning. Sprinkle with about 3/4 teaspoon salt. Brown sweetbreads in this way, turning only once per side until cubes are browned on most surfaces, about 5 minutes total. Remove from skillet and set aside.

  3. Add more butter, onions, and salt to taste. Sauté until browned, about 10 to 15 minutes. Move onions to one side of your skillet and add chiles, mustard seeds, and red peppers. Mustard seeds will pop. Add sweetbreads back into the pan. Add turmeric, sprinkling it over contents of the pan, and stir everything around. Sauté for 1 more minute to let ingredients mix together. Serve hot, garnishing with cilantro or parsley.

Special Equipment

10-inch skillet or larger

Sweetbreads Sauté Recipe (2024)

FAQs

How should sweetbreads be cooked? ›

Sweetbreads can be served breaded and fried or grilled after a night-long soak in buttermilk, sautéed, poached or broiled.

How long should you soak sweetbreads in water or milk? ›

Soak the sweetbreads in cold water or milk for at least 8 hours. Place the raw sweetbreads in a bowl and pour 2 cups (470 mL) of milk or water over them. Then, cover the bowl with plastic wrap or a paper towel and place it in the refrigerator overnight.

What are the best sweetbreads? ›

Sweetbreads from milk-fed veal or young calves are considered by most chefs to be the best. Those from young lamb are also quite good, though they are much smaller and have a less delicate flavor than veal sweetbreads.

Can you overcook sweetbreads? ›

One of the best things about sweetbreads is they're pretty much impossible to overcook. Their texture will stay smooth and tender, unlike other more sensitive cuts of meat.

Do you have to boil sweetbreads? ›

Blanch. After the soaking, sweetbreads are blanched in boiling water and then shocked in ice water to firm up the flesh, though they shouldn't be all the way cooked through.

Are sweetbreads good for you? ›

Are Sweetbreads Nutritious? Sweetbreads are lower in fat and higher in protein than muscle meats and a good source of vitamins A, K, and E and some minerals. They're high in cholesterol, so be mindful if cholesterol levels are a concern.

What is the English name for sweetbreads? ›

The thymus glands are referred to as neck sweetbreads or throat sweetbreads. Because of their shape, sweetbreads from the pancreas gland are also called heart sweetbread. The younger the animal, the more delicate the flavor and texture, and the lighter color of the sweetbreads.

What temperature do you cook sweetbreads? ›

Heat 1/2 inch oil in a large saucepan to 350 degrees F (175 degrees C). Place flour into a bowl. Press slightly wet sweetbreads into flour to coat. Fry coated sweetbreads in hot oil until golden brown, turning once.

How do you remove the membrane from sweetbread? ›

The only trick is to make sure you clean them thoroughly, which means peeling off the membrane (the viscous sheath that surrounds the meat): After you rinse them to remove any traces of blood, boil for five minutes and then shock in an ice bath. This will help the membrane firm up and make it easier to peel.

Is sweetbread gross? ›

The term "sweetbreads" actually refers to the thymus or pancreas glands of young calves or lambs. These organs have a tender texture when cooked properly and are often considered a delicacy in many cuisines. Sweetbreads, though mild in flavor, have an offal-reminiscent flavor somewhat akin to brain.

Are sweetbreads expensive? ›

Price $7.00/lb. Approximate price per package is $7 each.

What do you soak sweetbreads in? ›

Soak sweetbreads in a shallow dish covered with milk. Set aside in a cool place or refrigerate for at least 4 hours to whiten. Discard milk, place sweetbreads in a saucepan, squeeze lemons over and drop in lemon shells as well. Add 1 tablespoon of salt, a pinch of pepper and cover with water.

Do you have to soak sweetbreads? ›

Preparing sweetbreads

Soak them for about half an hour to an hour in milk. Some people use water, I think milk is better, kinder to the sweetbreads. Then blanch them in boiling water. Then cover them in ice.

What culture eats sweetbreads? ›

Sweetbreads are particularly popular in France and Germany. They are favoured items in the cuisines of the Middle East, Greece, and Argentina, usually roasted, grilled, or panfried.

What do sweetbreads taste like? ›

Sweetbreads have a rich, slightly gamey flavor and a tender, succulent texture. They are often served as an appetizer or a main course and can be accompanied by a variety of sauces and side dishes. The "heart" sweetbreads are more spherical, while the "throat" sweetbreads are more cylindrical.

Do sweetbreads taste good? ›

Sweetbreads aren't sugary by any means, but they're a sweet and delicate cut, at least compared to brawnier muscles, like shoulders and loin. Most importantly, they're delicious when seared until dark and crisp on the outsides and served with lots of lemon and mint.

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